MOBILITY TEST – Boost Your Health and Athletic Performance
If only more of us knew that MOBILITY might be a SOLUTION! When I was working as a...
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Author: Basia
Are You Working Out Hard With No Results?
ACIDITY in the body can be the reason for you having no energy and no results. What causes acidic body, how to prevent it…
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Why Vitamin C Is Important, When You Train Intensively?
VITAMIN C helps the body to recover faster. How to keep the joints healthy. Natural source of VITAMIN C…
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Maintaining GOOD POSTURE – Daily Habits, Assessment, Routines
I would like you to remember that EVERY BODY is DIFFERENT and there is no ONE IDEAL POSTURE we...
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Best Article On How To Fix Anterior Pelvic Tilt
NOTICE: Hello guys! We are redirecting all training programs to a new website TrainWithBasia.com....
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Posture Program – Frequently Asked Questions
How to get started? Before enrolling in our Posture Program it is highly recommended to read the...
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Healthy Eating Habits
For many of us one of the biggest challenges in life is keeping a healthy eating habits. I dare to...
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Test and Improve Your Shoulder And Thoracic Spine Mobility!
MOBILITY of your shoulders and thoracic spine might be an answer to: why you don’t progress in...
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Human Body Test – Frequently Asked Questions
What are the benefits of HUMAN BODY TEST? This test will show you: whether your body is in...
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Test Your Ankle, Knee and Hip Mobility
Do you think your body is in balance? Find out by doing a simple Mobility Test MOBILITY is...
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Parasite Cleanse Protocol
PARASITE CLEANSE PROTOCOL: N When To Do Parasite Cleanse? N What Includes This Protocol?...
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First Step To A Healthy Body – Parasite Cleanse
WATCH the Videos BELOW from My PARASITE Cleanse and LIVER Detox SUBSCRIBE to our Youtube...
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