Winter In Shaolin Kung Fu School In China – Ch.1
In October 2016, when I arrived to the Qufu Shaolin Kung Fu school, the weather was still nice....
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I am Basia. The articles below are my personal story from one year intensive training in Shaolin Kung Fu School in China. It was primary written as a book. This is why the posts are organized into chapters. If you want to learn the whole adventure, I would recommend you to start from Chapter 1 (Ch.1). Otherwise, if you are interested in some specific topic from kung fu training in China, you can still enjoy reading just one or few article of your interest.
In October 2016, when I arrived to the Qufu Shaolin Kung Fu school, the weather was still nice....
Read MoreVIDOES of Kung Fu BASICS that I have learned in Kung Fu School in China: kicks, sweeps, 4 MaBu- GongBu basics and advanced basics.
Read MoreVIDOES of Kung Fu Jumps and Rolls that I have learned in Kung Fu School in China: backroll to push up position, head flip, kick up…
Read MoreIn order to introduce students to public performances plus keep us motivated, the school keeps...
Read MoreMuscle sore, flexibility, knee pain and exhausted body. Supplements that helped me …
Read MoreSCHEDULE OF EXERCISES TO IMPROVE VERTICAL JUMP. Is repeating a jump hundred of times equal with learning it?…
Read More CANCELING TRAIN TICKETS Information DISCOUNT TRAIN TICKETS Information ...
Read MoreCRISIS! Beginning of July. I woke up at 5:30 as the day before, and the day before that day … I wanted to cry. It was too hot…
Read MoreAlthough the competition was getting closer and I really wanted to train hard, I felt most of the...
Read MoreIn my head Martial Arts Competition was a final step, assessment of achievements from these nine...
Read MoreI decided to make some cuts in my training schedule… I was surprised how big impact it had on my performance during the following class.
Read MoreVIDEOS of KUNG FU, TAI CHI and QI GONG FORMS: Five Steps, Continuous Fist, Staff, Tongbei Fist, Broadswords…
Read Moreby Basia | Kalaripayattu, Basia Blog
KALARIPAYATTU ANIMAL EXERCISES improve Hip Mobility, Legs Flexibility, Core Strength and Back Flexibility...