STEP FURTHER AND DOWNLOAD FOR FREE
OUR 2 PDF FILES:
“HUMAN BODY TEST MOBILITY 1” and “HBT MOBILITY 2 & 3”
The 2 PDF contains a profound knowledge about the muscles that are crucial for mobility and it will guide you on what to do next, if you have a poor or an average score in any of these tests. Also, these PDF contain a Score Page where you can place your scores and track your improvement.
In this PDF you will find
Photos for each test
Name and location of the crucial muscles
What to do when you have poor and average score
Score Page to track your progress
FREE Routines to improve your poor scores
Information of our FREE Programs
FOR FREE? Yes, for free! No upsells!
We created these PDF with a lot of love, effort, research, and dedication, and we decided to give it for FREE, because we believe that mobility is something very essential and super important that every human being should be aware of. This is a “How to walk” when you want to have a healthy body and you want to reach some fitness goals. These are the fundamentals for any sport or movement that you do; and we want to help as many people as we can.
With these two free programs, Mobility and Posture and these two PDF we want that people become more conscious about their body, so they can understand which muscles they should work on to reach their fitness goals and how they can avoid injuries by bringing the body back to balance.
To download these 2 PDF Files
Just FILL THE FORM and you will be able to download our Human Body Test Mobility 1 and Mobility 2 & 3 for FREE!
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