Be a Warrior

Training
 

Warriors !!! Welcome !!!

We believe that you and everybody has a warrior spirit inside. This is the place, where you become more aware of it and you make it stronger. Being a warrior means that you are conscious of your strengths and weaknesses. You are ready to stand up, when you fall, to learn and improve your physicality and to keep going until you reach your goals.

WARRIORS AROUND THE WORLD! WAKE UP!! NO EXCUSES!!!

We create training videos and we share our knowledge with everybody, who wants to improve and try new movements from beginners to advanced.

Start Training

 
You think that people were born strong, flexible and knowing, how to do push up, pull up, kick up or backflip. Well, the reality is that they weren’t. The only way to learn these movements is through hard work and dedication.

Today we are going to explain you step by step each movement from the most basic to advanced. So you can build your fundamentals and be ready to approach the next level and learn the skills you wish.

BECOME THE WARRIOR THAT YOU WANNA BE!

Surya Namaskar

Morning Exercises/ Warm Up

 

Timers

10 Workout Timers With Music And Without 

 

Train With US

 
If you have already learned how to do the exercises, now you can just turn on the video and train with us. In these videos, we put the real time and we do it all together, struggling and getting to the end of the routine as a team.
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This section is coming soon

We are working on it. In October you can enjoy its content.

Discover Techniques

 
Each movement technique, regardless if it is dance, martial art or sport, has its own rules and its own energy. Each technique influences the body differently. Combining them can broaden the understanding of physicality and movement.

We travel, train and we meet masters, who spend years perfecting their skills in the particular field of movement or who, after a broad experience, created their own technique. Thanks to these people we discover MOVEMENTS AROUND THE WORLD.

We ask about their story, their struggles and their achievements, and this is how these videos were created.

ENJOY AND EXPLORE IT BY YOURSELF !!!

CONSCIOUS BODY SYSTEM

Movement System/Dance

 

Our Experiences

 
We are explorers, travelers and students, who keep learning and researching movement during our adventures. This is our lifestyle. Probably, there will be never a moment, when we can say we are complete with our research. Our body and knowledge are always in evolution. Here, we share how we struggle and what we have learned from different masters around the world.